Activity & Exercise Articles Diet & Food Lifestyle Treatments & Interventions

A Health Strategy For Health Decisions

How to decide what to do and what not to do for your health. Because we are constantly facing health decisions and marketing experts hope that we make one choice over another. A personal health strategy will make health decisions easier. It’s tough enough making decisions about our health but it’s even tougher when you’re […]

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Health Planning Before Traveling

Before traveling abroad as a digital nomad or retiring overseas as an expat, there are a few health planning tips to consider. As a virtual Primary Care clinic, we often manage our patient’s health once they end up overseas. With some planning, it can make the process much easier. 1. Find a Doctor Whether it’s […]