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Calculating Heart Disease Risk

Calculating heart disease risk is an important result I share with my Heart Health coaching clients. It’s not something I calculate on the first visit. Instead, it’s something we aggregate over time. This intake process is perhaps one of the most tedious aspects of our visits. But it doesn’t go down bitterly; I make it […]

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What is Heart Health

It’s important that my clients understand the definition of heart health. This concept can allow you to live a rather comfortable and disease-free life. Or your poor cardiovascular health can get you stuck in the revolving door of healthcare. So, what is heart health? How will it affect you? Importance of Heart Health I first […]